Duel Day

Where the city becomes your Playground

Duel Day Friday: Friday, Sept 25th

Duel Day Friday Tickets!
Group of people walking down a city sidewalk near a street corner, with a large brick building in the background and parked cars along the street.

What Is Duel Day?

Duel Day brings together running, strength training, strategy, and community through two unique fitness experiences.

Duel Day Race: is our signature summer race starting and finishing at McGregor Square. Athletes race to partner gyms, complete surprise workouts, choose their own route, and battle their way back to the finish.

Duel Day Friday: Duel Day Friday is our monthly Friday night fitness crawl where run club meets gym crawl. Athletes run in pace groups to three local gyms, complete short workouts, and finish with a community hangout.

Whether you’re racing for the podium or just looking for a new way to move with friends, Duel Day is built to challenge you.

Duel Day Friday events pause December–April and return in the warmer months.